anything you want is possible…take care of yourself!

NIKE: #KOBESYSTEM: LEVEL 6 BEASTION ARE YOU A DIFFERENT ANIMAL AND THE SAME BEAST? KOBE I AM A DIFFERENT ANIMAL AND ALL BEAST, THANK YOU NIKE!” ARY NUNEZ VIA KOBE TO KANYE WEST

The Beastion level is one of the most difficult things to grasp in the #KobeSystem, but not for Kanye West.ON DAVID GUETTA, RIHANNA AND ARY NUNEZ! Sacha Brooks Capital FM Birmingham/Capital Network

Nike Training Club With 85 custom workouts, Nike Training Club is a personal trainer in your pocket. The app is even gamified, letting you unlock extra workouts from celebrities like Lea Michele, professional athletes like Shawn Johnson, and Rihanna’s personal trainer, Ary Nuñez (pictured below). ”This is indisputably the coolest personal training…

Let’s talk body type basics! The more we understand our bodies, the better we will care for our bodies. Scientifically, there are three general body types and of course, hybrids of the three – nothing in this life is perfect and obsolete.
Bodies come in all shapes and sizes and for…

Ary is being featured in August’s issue of Seventeen Magazine with her amazing “Boost your butt” workout. Click here to download the a PDF of the workout, courtesy of Seventeen Magazine.

The world belongs to those with the most energy.   -Alexis de Tocqueville   There’s no denying that everyone, at one time or another, gets hungry when they are on the go. Who hasn’t had a snack attack, while travelling or running from appointment to appointment? When we are removed from…

I am nothing without the sound. I am nothing without the rhythm. I am nothing without the beat. I am nothing without music. It’s funny how we all have a soundtrack for our lives. Our first slow dance, our first kiss, our moments of triumph and defeat are all associated…

How many of us don’t work out because we are afraid or intimidated by the whole process, raise your hand. (Go ahead, I cyber see ya) My hand is raised too, because while I can very easily (finger snapping) “WERQ It Out” I am petrified of working out.  I blame…

Cover/In Person feature gets up close and personal with Ary Nunez, Rihanna’s personal trainer. Written by Diana Schwaeble; Photographed by Anthony Saint James.